Body and Soul Wisdom Podcast
A podcast for the visionary, conscious leader, change maker
Join Jen as one of the top podcasts for Spirituality and Wellbeing for conscious conversations around 5 Element Well-th and The Path to Prosperity with fascinating guest speakers, authors, leaders, coaches, visionaries and game changers such as Kate Northrup, Amber Lileystrom, Karen Kenney, Xavier Dagba, and Josh Trent
With Love and Aloha! Enjoy the show.
To listen in on shows where Jen is a guests, visit Media Page Here
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Ep 90 Soul Work: Cleanse, Detox and Declutter
In this episode, Jen shares how decluttering and cleansing is good for the soul and why it is important. She also shares that when you go through a personal expansion, you expand in other areas of your life and sometimes itโs a calling for us to declutter and create space.
Ep 89 Superfoods: A Superconductor to the Divine
In this episode, Jen dives deep into what superfoods are. The different types of superfoods and their benefits. Why it is important to include superfoods in our diet and the importance of intuitive nourishment.
Ep 88 Be a Fountain of Self Worth
In this Episode, Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self-worth in our lives and how and where it shows up when we don't embrace and when we do.
Ep 87 Divinely Guided: the Ascension into Conscious Parenting with Sherri Divband
In this episode, Jen interviews Reiki Master/ teacher, Master hypnotherapist, Registered veterinary technician, HypnoBirthing Practitioner, Bachelorโs degree in Health Science, Access Bars practitioner Sherri Divband. Jen and Sherri deep dives into the four different types of divine children.
Ep 85 Prosperity Consciousness and Prayer
In this episode, Jen shares how she creates intentions and goals to allow herself to create space for expansion and growth in the areas in her life that matters most. Jen shares how prosperity is the word thatโs coming through for her this year and her intention to share what prosperity means to her.
Ep 84 End of the Year Rituals
In this episode, Jen shares her end of the year ritual. What she does at the end of the year is she writes a letter to herself reflecting back on all of her experiences for the year.
Ep 83 The Balance of Flow and Cyclical Planning
Jen shares how living in the flow is the ability to be connected to your inner wisdom through your body. How stepping into flow is stepping into trust
Ep 82 How to be Energetically Whole : Soul Retrieval
In this episode, Jen shares her personal experience around Soul Retrieval and Shakti awakening. How her experience is not something she planned and itโs not something she knew about.
Ep 81 Spiritual Materialism
In this episode, Jen shares what Spiritual Materialism is and how it shows up in our lives. What itโs like to be in your intuition versus what itโs like to be in your ego.
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What the listeners sayโฆ..
โJen Mons is inspiring, clever, and real. Her authentic grounded nature draws the best from her guests. She is the perfect blend of Earth, Fire, and Water, and never afraid toโgo thereโ while uncovering so many growth secrets embedded within dozens of topics. Well done sister.โ
Ragda Deeb
Empowerment Coach, RYT
โI love Jen and her work. This podcast is providing so many nuggets of wisdom and inspiration as well as practical tips. The world needs you!โ
Dr Mihaela Telecan
Author & Health Coach
โJen Mons is loving super spiritual and highly intuitive. Her podcasts are unique and inspiring. I highly recommend The Embodied Healing Self Series.โ
Dr. Keith Holden
Author, Functional Medicine
โI have listened to almost all of Jenโs podcasts now and I have found them all so inspiring. I love how I can pull a nugget of information from every show to incorporate into my daily life.
Jill Lembke
โJen brings her breadth and depth of holistic healing as the backfire of her podcasts. As listeners and interviewees, we have experienced both sides of her compelling and in depth style. Jenโs podcast is a great resources for seekers, teacher and those who are just curious. We high recommend The Embodied Healing Self..โ
Dennis & Kathy Lang
RYT 500, authors, teachers
โ Jen has such a presence of radiance, while also being super relatable and down to Earth. Keep rockin it lady!
Valerie K
โJen is a pure, genuine, and caring soul with amazing insight to share. Throughout the podcast she offers clear and actionable wellness suggestions that can be easily implemented. She lovingly encourages us to embrace & cultivate our full potential as human being. If you are ready to transform your life, this podcast is for you.
Desiree Dennis
Spiritual Healer
โJen is spreading her knowledge and passion for helping people, spreading information and educating her listeners. She clearly loves what she does and delivers great interviews and conversationsโ
Ben Lilyestrom
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.