Ep 173 Are your Goals and Roles Serving You?
In this episode, Jen discusses how the labels, the badges of honor, the words you use to describe yourself are serving you. How when we don’t live in embodied trust, we spin in cycles of indecision. How we should practice the embodiment of trust everyday and live the intention everyday.
Key Notes:
How too much compassion can be enabling and also disempowering for other people
How the energy of intention is different from the energy of a goal
How to know when you’re on the right path
Show Notes:
(06:00) How the badge of honor that we wear can look like different things
(08:34) What happens when we wear labels
(10:05) What the energy of a goal is like
(15:05) Where in your life do you hold a value to a certain way of showing up?
(16:17) How it’s important to live each day with intention
(18:30) How you can naturally align on your path and everyone and everything that will support you just appear at the right time
Quotes:
(07:07) Expectations are unrealistic
(10:24) I am that intention
(18:06) Even if you don’t know what’s next, just take the next small step
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860
Meditation Bundle: https://jenmons.simplero.com/meditation-bundle
North Star Collective: https://www.jenmons.com/collective
5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element
Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy
Prosperity Course: https://www.jenmons.com/prosperity
The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion
Ep 104 Meditation to Welcome Trust: https://www.jenmons.com/podcast/meditation-to-welcome-trust
Ep 143 Is your Extreme Independence a Trauma Response?: https://www.jenmons.com/podcast/is-your-extreme-independence-a-trauma-response
Ep 123 The Toxic Cycle of People Pleasing: https://www.jenmons.com/podcast/the-toxic-cycle-of-people-pleasing
Ep 127 Is Indecision your Cycle of Self Sabotage?: https://www.jenmons.com/podcast/is-indecision-your-cycle-of-self-sabotage
Ep 105 Are you a codependent empath?: https://www.jenmons.com/podcast/are-you-codependent
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
