Ep 172 Navigating Decision and Aligned Action from a Healthy Place
In this episode, Jen talks about how to know when to take action. How there’s a balance between the aligned yes and the sacred no.
Key Notes:
The balance between the aligned yes and the sacred no
What separates people from moving forward and staying where they are
How to build the muscle of your intuition
Show Notes:
(03:00) Jen shares what this week’s episode is about
(07:40) Jen shares these three questions to help you make a decision
(11:44) How you get to choose
(12:55) How do you know when to take aligned action
(16:00) How important it is to take the time to be intentional to build the muscle of intuition
(16:52) Remember, that the energy that we enter relationship with is the energy that expands
(17:42) How decision creates momentum to facilitate growth in a relationship
(20:00) How are you going to create space in your life everyday to practice clarity and intention
(31:31) How it feels like to be in alignment
Quotes:
(08:40) Prosperity consciousness is embodied trust
(10:22) You learn so much more when you don’t win
(13:28) Indecision is still a decision, it’s just a painful one to sit in
(15:16) Energy is the language of the Spirit
(19:49) Clarity in you decision making comes with your intention everyday
(25:22) To know and not do is to not know
(32:20) The more aligned action you take the more intention that you walk in
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860
Meditation Bundle: https://jenmons.simplero.com/meditation-bundle
North Star Collective: https://www.jenmons.com/collective
5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element
Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy
Prosperity Course: https://www.jenmons.com/prosperity
The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion
Ep 51 A revolutionary approach to cyclical living & embodied wellbeing with Kate Northrup: https://www.jenmons.com/podcast/podcast/kate-northrup-a-revolutionary-approach-to-cyclical-living-embodied-wellbeing
Ep 69 Are You There God? It’s Me, Your Intuition: https://www.jenmons.com/podcast/podcast/ep-69-are-you-there-god-its-me-your-intuition
Ep 123 The Toxic Cycle of People Pleasing: https://www.jenmons.com/podcast/the-toxic-cycle-of-people-pleasing
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
