Body and Soul Wisdom Podcast
A podcast for the visionary, conscious leader, change maker
Join Jen as one of the top podcasts for Spirituality and Wellbeing for conscious conversations around 5 Element Well-th and The Path to Prosperity with fascinating guest speakers, authors, leaders, coaches, visionaries and game changers such as Kate Northrup, Amber Lileystrom, Karen Kenney, Xavier Dagba, and Josh Trent
With Love and Aloha! Enjoy the show.
To listen in on shows where Jen is a guests, visit Media Page Here
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Scroll down to access the meditation library
Ep 80 The Shadow of our Essential Goodness
In this episode, Jen deep dives into how we can be in the shadow of our essential goodness.
Ep 79 Connection is a Catalyst
In this episode, Jen dives deep into the value and importance of connection. How we explore our relationships and how we show up in our different relationships in our lives.
Ep 78 Intuitive Energy Balance
In this episode, Jen shares what intuitive energy balance is.
Ep 77 Awakening to your True Purpose through Divine Healing with Nicolas David Ngan
In this episode, Nicolas and Jen discussed what the true meaning of Divine Healing is. How Divine Healing is a tool that can awaken our true purpose.
Ep 76 Planetary healing begins with You!
In this episode, Jen dives deeper into how healing the planet begins in our inner work. How the willingness to be open to receive is the first step to transformation and how we have the capacity to change.
Ep 75.5 Your 7 minutes in heaven meditation to presence
This is a bonus mediation called “7 minutes in heaven meditation to presence”
Ep 75 Joyful Inner Child Meditation
This week's episode is the gift of a meditation to connect with your inner child.
Ep 74 Healing Shame with Katie Kozlowski
In this episode, we have Katie Kozlowski, a master energy coach and spiritual teacher and the creator of the ShaktiBOMB method, which works with sacred feminine energy in simple and relatable ways and teaches how to becomes your own creative powerhouse.
Ep 73 4 Ways to Thrive in Abundance
In this episode, Jen dived deeper into the relationship of abundance and the balance of giving and receiving. How the primary belief we have about ourself and the way we show up is reflected back to us either through money, health, connections, love, work or our self-worth.
Access the Meditation Library
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What the listeners say…..
“Jen Mons is inspiring, clever, and real. Her authentic grounded nature draws the best from her guests. She is the perfect blend of Earth, Fire, and Water, and never afraid to”go there” while uncovering so many growth secrets embedded within dozens of topics. Well done sister.”
Ragda Deeb
Empowerment Coach, RYT
“I love Jen and her work. This podcast is providing so many nuggets of wisdom and inspiration as well as practical tips. The world needs you!”
Dr Mihaela Telecan
Author & Health Coach
“Jen Mons is loving super spiritual and highly intuitive. Her podcasts are unique and inspiring. I highly recommend The Embodied Healing Self Series.”
Dr. Keith Holden
Author, Functional Medicine
“I have listened to almost all of Jen’s podcasts now and I have found them all so inspiring. I love how I can pull a nugget of information from every show to incorporate into my daily life.
Jill Lembke
“Jen brings her breadth and depth of holistic healing as the backfire of her podcasts. As listeners and interviewees, we have experienced both sides of her compelling and in depth style. Jen’s podcast is a great resources for seekers, teacher and those who are just curious. We high recommend The Embodied Healing Self..”
Dennis & Kathy Lang
RYT 500, authors, teachers
“ Jen has such a presence of radiance, while also being super relatable and down to Earth. Keep rockin it lady!
Valerie K
“Jen is a pure, genuine, and caring soul with amazing insight to share. Throughout the podcast she offers clear and actionable wellness suggestions that can be easily implemented. She lovingly encourages us to embrace & cultivate our full potential as human being. If you are ready to transform your life, this podcast is for you.
Desiree Dennis
Spiritual Healer
“Jen is spreading her knowledge and passion for helping people, spreading information and educating her listeners. She clearly loves what she does and delivers great interviews and conversations”
Ben Lilyestrom
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
