Body and Soul Wisdom Podcast
A podcast for the visionary, conscious leader, change maker
Join Jen as one of the top podcasts for Spirituality and Wellbeing for conscious conversations around 5 Element Well-th and The Path to Prosperity with fascinating guest speakers, authors, leaders, coaches, visionaries and game changers such as Kate Northrup, Amber Lileystrom, Karen Kenney, Xavier Dagba, and Josh Trent
With Love and Aloha! Enjoy the show.
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Ep 143 Is your Extreme Independence a Trauma Response?
In this episode, Jen invites you to join her in a conversation around independence. She deep dives into how you have shown up into extreme independence in your life and if this is related to a trauma response.
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What the listeners say…..
“Jen Mons is inspiring, clever, and real. Her authentic grounded nature draws the best from her guests. She is the perfect blend of Earth, Fire, and Water, and never afraid to”go there” while uncovering so many growth secrets embedded within dozens of topics. Well done sister.”
Ragda Deeb
Empowerment Coach, RYT
“I love Jen and her work. This podcast is providing so many nuggets of wisdom and inspiration as well as practical tips. The world needs you!”
Dr Mihaela Telecan
Author & Health Coach
“Jen Mons is loving super spiritual and highly intuitive. Her podcasts are unique and inspiring. I highly recommend The Embodied Healing Self Series.”
Dr. Keith Holden
Author, Functional Medicine
“I have listened to almost all of Jen’s podcasts now and I have found them all so inspiring. I love how I can pull a nugget of information from every show to incorporate into my daily life.
Jill Lembke
“Jen brings her breadth and depth of holistic healing as the backfire of her podcasts. As listeners and interviewees, we have experienced both sides of her compelling and in depth style. Jen’s podcast is a great resources for seekers, teacher and those who are just curious. We high recommend The Embodied Healing Self..”
Dennis & Kathy Lang
RYT 500, authors, teachers
“ Jen has such a presence of radiance, while also being super relatable and down to Earth. Keep rockin it lady!
Valerie K
“Jen is a pure, genuine, and caring soul with amazing insight to share. Throughout the podcast she offers clear and actionable wellness suggestions that can be easily implemented. She lovingly encourages us to embrace & cultivate our full potential as human being. If you are ready to transform your life, this podcast is for you.
Desiree Dennis
Spiritual Healer
“Jen is spreading her knowledge and passion for helping people, spreading information and educating her listeners. She clearly loves what she does and delivers great interviews and conversations”
Ben Lilyestrom
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
