Ep 122 Stop Being So Serious

Dec 1

In this episode, Jen deep dives into why adults are being so serious. How we all take everything too seriously. How we stop taking life too seriously. How things don’t exist unless you give them attention. How sometimes we don’t take things seriously because we are avoiding something.

Key Notes:

Why we take everything too seriously
How there’s a delicate balance between taking yourself seriously or not taking yourself seriously
Why it’s important to do the things that bring you joy

Show Notes:

(00:23) Have you ever wondered why adults get so serious?

(02:15) How Jen learned so much magic in surrender and just enjoying the moment

(04:34) How do we stop taking life so seriously

(08:01) Jen invites you to remember what are the things that bring you joy

(09:58) How there’s a delicate balance between taking yourself seriously or not taking yourself seriously

(10:36) How sometimes we don’t take ourselves seriously because we’re afraid of failure

(13:33) How we find joy in the moment

(17:21) How it’s important to do the things that you love and bring you joy

Quotes:

(05:29) Life goes by quickly

(09:54) You get to choose what defined you

(12:58) Happiness is an inside job

(13:45) Our lives are sum of the experiences which are sum of the moments

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

#podcast#embodiedhealingself#jenmons#intuitivehealer#coach#faith#fear

Jen Mons

Jen Mons is mentor for healers, coaches, and conscious feminine leaders ready to activate their gifts, embody prosperity and create a legacy. She brings her experience as an Energy & Wellness Intuitive, Holistic Health & Life Coach, Licensed Spiritual Healer, Teacher, and Life Coach Trainer to her programs and retreats. She is the host of the Podcast “Body and Soul Wisdom” , formerly The Embodied Healing Self, since 2019, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and the Embodied Feminine CEO and Illuminate Your Soul Retreats. She coaches, mentors, and educates high achieving soul driven female coaches, and and entrepreneurs to redefine success and wealth. Clients arrive by seeking clarity, alignment, balanced energy, joy and fulfillment in their life by harnessing the energy of healing, transmuting saboteurs , owning body and soul wisdom, and clarity to step in to our unique soul wisdom legacy. Through her own life experience and health crises, she has mastered creating the foundation for a blueprint that is an energetic vibrational match for the highest expression of our soul signature and is the creator of the 6 step process “Soul Wisdom Imprinting”.

https://www.jenmons.com