Ep 39 The 12 days of Presence

Podcast
Written By Jen Mons

In this Episode Jen shares the 12 days of Presence this Holiday Season.  How to welcome more presence, joy, and peace this year.  Let go of the overwhelm, over giving and anxiety that can creep up towards the end of the year.

Key Points  you will learn:

  • 12 ways for the 12 days until christmas for more BEINGt

  • More Peace, Love and Joy this Holiday Season

  • Why Presence over presents

Show Notes:

[00:00] 12-12-2019 and 12 Days of Presence

[04:44] Cuddle

[05:25] Stillness

[06:50] Pets

[08:17] Cookies and Chocolates

[10:36] Holiday Stories

[12:53] Undo

[14:30] Family Meetings for Charity

[15:50] Simplify and Declutter

[17:45] Winter Solstice Ceremony

[18:40] Journal the Feels

[19:50] Gift Wrapping with Intention

[12:35] Write a Letter

[ 22:00] What’s next?

Resources:

Jen’s website: www.jenmons.com

The Embodied Healing and Empowered Living Collective for 2020

https://jenmons.com/essential-oils/

Wholsitic Healthy Lifestyle Facebook Group

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietitian. Please refer to full Medical Disclaimer Here.

AFFILIATE DISCLAIMER:

Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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