Ep 67 The Pleasure Revolution with Ianne Celeste and One Thread Coaching
What is pleasure for you? How do you achieve pleasure in your life today?
We all deserve to feel pleasure in our lives. And in this podcast episode, I am so excited to have Ianne Celeste Riviera, a Holistic Pleasure Coach from Southern California. She holds a Master in Psychology and Education with a thesis in Healing and Eroticism and a yoga teacher. Ianne has 14 years of experience in scientific research and 7 years as a spiritual and meditation guide. She helps her clients to explore their body’s sensual + emotional spectrum as a guiding framework to grow the self-love, worthiness, joy, and pleasure that inspires a fulfilled life.
If you are ready to finally enjoy a pleasure-filled life, then this podcast is perfect for you!
Key Points to Learn:
Pleasure: The presence, loving energy of awareness, softly unveiling and revealing everything.
Pleasure and curiosity as the way of healing
How to create a relationship with your body
The Five Pleasure Principles
Show Notes:
(0:40) Introduction - Who is Ianne Celeste Riviera.
(2:40) Ianne’s letter to the audience.
(4:50) How Ianne and Jen get connected.
(9:15) What is pleasure for Ianne and how did she start as a pleasure coach?
(12:00) How your body receives pleasure as you learn more about yourself.
(17:00) The internal shift that happens to your body when you choose pleasure as part of your healing.
(21:00) Ianne shares her experience in being too much in control and opening herself to awareness.
(27:00) How do you create a relationship, be open, and listen to your body?
(33:00) How does Ianne practice her self-awareness in the presence of another person?
(38:50) The 5 Pleasure Principles that Ianne uses in her coaching.
(50:50) How do you know that you are going through a healthy pleasure and not escapism?
(55:55) Ianne’s daily practices to stay present with her intention.
Quotes:
(9:15) “Pleasure is the presence, loving energy of awareness, softly unveiling, and revealing everything.”
(11:50) “It’s through listening that you access the deep layers and connect to your body.”
(12:25) “As you are learning, your body is psychologically experiencing pleasure.”
(19:55) “Healing can also play because curiosity opens up your mind.”
(23:40) “The transition into a new way of thinking, believing, acting, speaking, feeling, and moving is allowed to change as you allow yourself to evolve.”
(27:50) “I believe in the power of the heart space. The energy of the heart coats all of the cells in your body.”
(30:35) “Cultivating a relationship with your body is really about your mind, your consciousness connecting with the physical energetic beating of life within you.”
(33:25) “When you are present to yourself, it allows you to be present in everything else. There exists no separation in your presence.”
(41:55) “We have the conscious awareness to say yes to wisdom, yes to listening, yes to accepting and loving the parts of ourselves, yes it’s okay to consciously choose pleasure.”
Links Mentioned:
Pleasure Revolution Podcast: https://www.listennotes.com/podcasts/pleasure-revolution-one-thread-zLnlRg_TMDs/
World Pleasure Day: https://www.worldpleasureday.com/
One Thread Coaching: https://linktr.ee/onethreadcoaching
Instagram: https://www.instagram.com/onethreadcoaching/
All of Me Volume 1 - Cultivating Self-Intimacy: https://onethread.podia.com/
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
