How can you balance your relationships with yourself and with others? What are the factors that affect the balance in your relationships?

In this podcast, Jen shares her wisdom in the balance of relationships not only with others but also within yourself. She talks about self-love and self-compassion and how both can create balance and imbalance in your relationships. She also shares a great journaling prompt that you can share and reflect on.

If you are feeling an imbalance in your relationships and you are ready to make a radical change, then listening to this podcast is a great start!

 

Key Points to Learn:

• The balance of a relationship with other people and everything around you.

• How Self-love and Self-compassion help you keep the balance in your relationships.

• How having too much or too little self-love and self-compassion create an imbalance in your relationships.

 

Show Notes:

(0:30) Jen’s intentions in this podcast episode

(3:00) Self-compassion and self-love - how can these help you keep the balance in your life?

(4:05) What is self-love, how it affects your relationships, and how to activate it.

(7:30) Jen’s invitation to simplify things and believe that you already are love.

(8:40) What is self-compassion, how it affects your relationships, and how to activate it.

(13:25) Jen shares her journalling ideas that you can follow up with.

 

Quotes:

(1:18) “Every person, place, thing, and experience that we are living in is a co-creation and an exchange of energy between two energies.”

(2:27) “All of us are experiencing multi-dimensional relationships in our lives daily.”

(3:00) “We cannot give something or do anything to others if we don’t have self-compassion and self-love.”

(4:50) “The first place that we have to start is self-love. Self-love is in the being and the doing.”

(6:10) “You already are love, you are already everything that you are seeking and you are the being of love.”

(9:35) “You are an expression of wholeness.”

(11:30) “What’s important is to be true to your needs and yourself through radical self-acceptance, self-love, and self-compassion.”

(12:10) “Your relationships are the reflection of your internal beliefs.”

 

 

Links Mentioned:

The Embodied Healing & Empowered Living Community: https://www.facebook.com/groups/embodiedhealingandempoweredliving/

Divine Healing Sessions:

Check out divine healing sessions to clear energy blocks in the subconscious

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.