In this episode, Jen deep dives into one of the cycle of self sabotage. How indecision is one of the specific types of self sabotage. She also shares the different steps on how to work through indecision.

Key Notes:

• How do you want this new year to look like?

• Why is indecision self sabotaging?

• The different steps on how to work through your indecision

Show Notes:

(01:42) Jen shares this week’s topic

(02:30) Jen talks about a specific type of self sabotage and how it can show up in our life

(05:20) Why indecision is self sabotaging

(06:40) What inner conflict looks and feels like

(07:45) Why is the indecision happening 

(09:00) The different steps on how to work through your indecision

(16:40) Make a decision to whatever it is that you want to accomplish this year

Quotes:

(06:36) Is there really any greater conflict than inner conflict?

(07:40) Awareness is the first step to get through the indecision

(11:08) Indecision is an easy way to give our power away 

(17:15) Make a decision and let go of the attachment

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.