Ep 118 How to Walk in Grace and Gratitude

In this episode, Jen shares how she loves the intention to live her life in a more cyclical flow based on her energy. Jen shares her two intentions for the month. Jen also shares what walking in Grace and gratitude could look like for everyone, what her experience has been and why it is important.

Key Notes:

  • What walking in Grace and Gratitude could look like

  • What is gratitude

  • What is Grace

Show Notes:

(00:40) Jen shares how she loves to set the intention on how she lives her life

(01:44) Jen shares how she sets her intentions every New Moon

(03:10) Jen shares the two words that came through for her for the month

(05:06) What Grace and gratitude means

(09:48) How you are thankful and that you are that energy already

(13:57) What is Grace

(15:34) How Grace is a word that has been very present in Jen’s vocabulary for the past 5 years

(28:27) Jen invites you to live in Grace and gratitude

Quotes:

(06:07) You are gratitude

(10:42) Gratitude is a feeling, a state of being. 

(25:30) You are exactly where you are meant to be

(27:14) You are never alone.

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen Mons is mentor for healers, coaches, and conscious feminine leaders ready to activate their gifts, embody prosperity and create a legacy. She brings her experience as an Energy & Wellness Intuitive, Holistic Health & Life Coach, Licensed Spiritual Healer, Teacher, and Life Coach Trainer to her programs and retreats. She is the host of the Podcast “Body and Soul Wisdom” , formerly The Embodied Healing Self, since 2019, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and the Embodied Feminine CEO and Illuminate Your Soul Retreats. She coaches, mentors, and educates high achieving soul driven female coaches, and and entrepreneurs to redefine success and wealth. Clients arrive by seeking clarity, alignment, balanced energy, joy and fulfillment in their life by harnessing the energy of healing, transmuting saboteurs , owning body and soul wisdom, and clarity to step in to our unique soul wisdom legacy. Through her own life experience and health crises, she has mastered creating the foundation for a blueprint that is an energetic vibrational match for the highest expression of our soul signature and is the creator of the 6 step process “Soul Wisdom Imprinting”.

https://www.jenmons.com
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Ep 119 Belonging vs Fitting In

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Ep 117 Awaken with Intention Meditation