Welcome to my Blog
Time Management is a Symptom of Overwhelm
Time management being a symptom. If you're in alignment, if you're choosing to use your time every day in the way that you want to, you're living in alignment with your values every day.
The Shadow of Your Soul's Calling
We're going to dive into the topic of the shadow around living your soul's expression. There's always the light and the shadow to everything that we do, every belief that we have, every experience, there's always a different perspective.
What Your Imbalanced Chakras are Telling You
We're going to dive into the topic around the energy body, to dive deep into the understanding of the human experience and our physical, emotional and mental well being.
Uncertainty May Be a Need for Connection Not Information
Uncertainty, what it really means and how it shows up for us and what it is that we need to move through it.
Embody Your Truth, Don't Just Speak It
It's one thing to speak your truth, but how much more powerful it is to live it, embody it and be it. Those who really embody their truth don't have to speak it or convince others because if there's integrity with your word then you already are that truth.
How People Pleasing is Keeping You from Living Your Truth
When we think of people pleasers, we think of a person who is always trying to make other people happy or maybe a person who tries to avoid conflict.
Illuminating the Shadows of Humanity
Wherever you are is where you are. It's not wrong or right, it just is. When we get attached to labeling things as this or that, we create duality, finding that middle ground, that space of honoring without attachment, awareness without attachment.
Success Does Not Have to be Lonely
Something happens in our human design where when we see somebody else's success trigger or activate the things within us that make us believe that we're not worthy of that success or those results.
A Journey through the Chakras
The chakra system is a system of being described as energy centers throughout the body that start from our sacrum and go up to our crown or the top of our head and beyond that really allow us to integrate within our own existence, our own body to the world around us.
Busy Does Not Equal Important
How we keep ourselves busy and we make things hard because that's how we feel valued and important.
The Art of Self Love
What ways in your life are you putting everything and everyone else first?
Stop Investing in Your Busyness
Stop Investing in your busy-ness, aka your business. It's time to invest in yourself.
Create Sacred Space
Create Sacred Space, this is where everything begins. This is the foundation.
Let Fear Be Your Guide
Let fear be the catalyst for creating change in your life. How to transform your fears into empowering one and how it can be the catalyst for creating change.
The Energy of Prosperity
What if I could put prosperity in one word? It's trust. Scarcity is a lack of trust. What prosperity is not, it is not success because everybody defines success differently.
Embodied Healing & Empowered Living
I'm going to share one of my favorite topics, pathways to embodied healing and empowered living. These pathways are part of a twelve level program that I work through in my mentorship program.
There is No Such Thing as Overconfidence
This conversation is really about being curious about the phrase that there's no such thing as overconfidence.
The Future of Healing is in the Teaching of Self Healing
The future of healing is in the teaching of self healing. What does that mean? True self healing is accessing that inner wisdom of knowing when, what, where and how to tap into the resources that are already available for you.
From Excuses to Clarity with Truth and Compassion
Today, we are going to dive into the energy and the clarity of excuses and indecisiveness and how this can show up for some of us as a cycle of self sabotage.
DISCLAIMER:
This blog is to educate, inside, and inform the readers and listeners of various pathways to living well. This information is not to replace the advice of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
